Our Ground Defense classes are based from Gracie Jiu-Jitsu. This class is designed to develop the skills needed to protect yourself after being taken to the ground. You will learn how to use leverage to counter larger opponents to either escape and get back to your feet or to apply submission techniques while on the ground in various positions.
Jiu-Jitsu (ground defense)
Features of the course:
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We're happy to address all of your questions or concerns. Call us at 812-430-1707 or use our contact form.
Lewis' Martial Arts
4944 State Route 261 (By Dollar General & Newburgh Fitness)
Newburgh, IN 47630
Hours of Operation
Monday - Friday 10am - 8pm
Saturday & Sunday- Closed
Please call for info & FREE Trial Classes!
Buy 1ST MONTH WITH UNIFORM INCLUDED!!
Everyday Special- 1 FREE UNIFORM, $0 ENROLLMENT FEE, NO CONTRACT... EVER!!
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