Building Tri-State SuperKids!
Building Tri-State SuperKids!

Jiu-Jitsu (ground defense)

Our Ground Defense classes are based from Gracie  Jiu-Jitsu. This class is designed to develop the skills needed to protect yourself after being taken to the ground. You will learn how to use leverage to counter larger opponents to either escape and get back to your feet or to apply submission techniques while on the ground in various positions.

Although we are not a BJJ Academy, a specific Gracie Jiu Jitsu technique is practiced each training cycle for well rounded development. Our training cycle are 3 months.

Jiu-Jitsu (ground defense)

 

Features of the course:

  • Defend against larger opponents
  • Learn reversals
  • Learn escapes
  • Learn submissions
  • Builds Strength and Cardio

Instructor:

Shane Lewis

 

Have questions about our classes?

We're happy to address all of your questions or concerns. Call us at 812-430-1707 or use our contact form.

Contact Us

Lewis' Martial Arts

4944 State Route 261 (By Dollar General & Newburgh Fitness)

Newburgh, IN 47630

 

Hours of Operation

Monday - Friday 10am - 8pm

Saturday & Sunday- Closed

 

Please call for info & FREE Trial Classes!

Any Questions?

Buy 1ST MONTH WITH UNIFORM INCLUDED!!

Everyday Special- 1 FREE UNIFORM, $0 ENROLLMENT FEE, NO CONTRACT... EVER!!

Learn all about us and our various classes.

 

News & Announcements

Contact us directly:

 

812-430-1707 

Or use our contact form.

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